Self-Compassion Workshop with Bri Luginbill
Self-Compassion Mindfulness Workshop What is holding you back from loving yourself and treating yourself with kindness? What can you do now to begin your journey to a more fulfilled self? In this workshop, we will: Start with a barreflow class then... Delve into a defining negative statement in your life Convert that negative statement into a self-kind one and provide you with tangible tools to start your own self-compassion journey today. (journal provided) Self-compassion is for everyone.
820 Monroe Avenue Northwest , #120
Grand Rapids, MI